By Candace Bond-Theriault — 2021
Candace Bond-Theriault says her work supporting the rights of others like her has taught her how and why taking care of herself is important, too.
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CLEAR ALL
Buddhist teachers Spring Washam and Tara Brach share the challenges they are encountering, and the practices and insights that guide them during this time of radical inner and outer transformation. The format of this event is an honest and vulnerable conversation between two esteemed teachers.
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.
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