By Candace Bond-Theriault — 2021
Candace Bond-Theriault says her work supporting the rights of others like her has taught her how and why taking care of herself is important, too.
Read on www.everydayhealth.com
CLEAR ALL
There is a belief among some African-Americans that to defeat racism, they have to work harder, be smarter, be better.
Muhammad Ali’s advocacy for racial justice began with his awareness and experience of racism and white supremacy in Louisville, Kentucky. His dedication to his boxing career was accompanied by his profound conviction that he had a greater purpose.
Arisika Razak shares her reflections on trauma, oppression, and healing the wounds of racism.
The entrepreneur and community leader on healing, boundaries, and tuning into yourself.
Barbara Ford Shabazz, PsyD, of Virginia Beach, Virginia, is painfully familiar with the various mental health issues that many members of the Black community face.
Instead of relying on systems that have consistently failed the most vulnerable in the protest community, Mullan encourages a shift toward community-based care.
Psychologist Riana Elyse Anderson explains how families can communicate about race and cope with racial stress and trauma.
“These are opportune times to transmute the energy of angst into actions that deepen our insight,” says Dr. Kamilah Majied. She invites us to rest in unrest, staying steady in impermanence.
Thurman taught King Jr. that spiritual cultivation was necessary to take on the intense work of social activism.
Many argue the Black American struggle for freedom and justice in the 20th century was facilitated mainly via two paths: faith (the church) and the law (the courtroom).