By Candace Bond-Theriault — 2021
Candace Bond-Theriault says her work supporting the rights of others like her has taught her how and why taking care of herself is important, too.
Read on www.everydayhealth.com
CLEAR ALL
“The fullness of the Black Panther Party’s legacy […] can be seen everywhere in the wellness space.”
This is me, 90% of the time. The other 10% is often filled with performance anxiety and unrealistic standards of perfection.
The entrepreneur and community leader on healing, boundaries, and tuning into yourself.
As entrepreneurs, black women can neglect their wellness and experience triggers that disrupt their mental health.
Self-doubt and imposter syndrome permeate the workplace, but women, especially women of colour, are particularly likely to experience it. Why is this—and how can it be changed?
“Imposter syndrome,” or doubting your abilities and feeling like a fraud at work, is a diagnosis often given to women. But the fact that it’s considered a diagnosis at all is problematic.
One woman has made it her mission to connect Black-owned brands with today's top costume designers.
Alex discusses motherhood, practicing self-love, standing up to bullies, and overcoming obstacles. So find yourself a relaxing space and read this interview with this seriously inspiring woman!
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