ARTICLE
Self-Care, According to a Black Queer Social Justice Advocate
By Candace Bond-Theriault — 2021
Candace Bond-Theriault says her work supporting the rights of others like her has taught her how and why taking care of herself is important, too.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Self-Care (125)
- Racism (112)
- Racial Justice (109)
- Racial Healing (71)
- Racial Discrimination (70)
- Community Healing (69)
- Romantic Relationships (63)
- Racial Identity (60)
- Indigenous Well-Being (56)
- Well-Being (49)
- Communication Skills (48)
- Emotional and Mental Health (45)
- Cross-Cultural Dynamics (44)
- Friendship (44)
- Social Responsibility (44)
- Environmental Justice (43)
- Trauma Healing (42)
- Women’s Well-Being (42)
- Fellowship and Community (41)
- Resilience (37)
- Life Challenges (36)
- Spirituality and Politics (36)
- Empowerment (35)
- Poverty/Economic Inequality (35)
- Healing Approaches (34)
- Speaking Your Truth (34)
- Female Empowerment (32)
- Youth Activism (32)
- Economic Justice (31)
- Self-Healing (31)
- Gender Justice (28)
- Climate Change (26)
- Identity (26)
- LGBTQIA Well-Being (26)
- Race and Gender (26)
- Self-Discovery (26)
- Christianity (24)
- Mindfulness (24)
- Connection with Nature (23)
- Neurodiversity (23)
- Creative Well-Being (22)
- Marriage (22)
- Gender Discrimination (21)
- Indigenous Rights (21)
- Memoir (21)
- Self-Love (21)
- Belonging (20)
- Intergenerational Trauma (20)
- Leadership (20)
- Nonviolence (20)
- Young Adult Well-Being (20)
- Feminism (19)
- Imagination and Creativity (19)
- Whiteness (19)
- AAPI Well-Being (18)
- Love (18)
- Self-Esteem (18)
- Women’s Rights (18)
- Freedom (17)
- Inner Life (17)
- Intimacy (17)
- Native American Beliefs (17)
- Authenticity (16)
- Buddhism (16)
- Building Culture (16)
- Courage (16)
- Happiness (16)
- Joy (16)
- Masculine/Feminine Dynamics (16)
- Offering Support to Others (16)
- Self-Development (16)
- Burnout (15)
- Incarceration (15)
- Indigenous Healing Approaches (15)
- Latinx Well-Being (15)
- Neuroscience (15)
- Athlete Well-Being (14)
- Mind-Body Connection (14)
- Self-Reflection Practices (14)
- Self-Worth (14)
- Spiritual Life (14)
- Stress Management (14)
- Autism (13)
- Divorce and Breakup (13)
- Hope (13)
- Self-Acceptance (13)
- Veteran Well-Being (13)
- Collective Trauma (12)
- Compassion (12)
- Faith and Identity (12)
- Global Challenges (12)
- Immigration and Assimilation (12)
- Self-Actualization (12)
- Vulnerability (12)
- ADD/ADHD (11)
- Awareness (11)
- Caregiver Well-Being (11)
- Ecospirituality (11)
- Empathy (11)
- Environmental Exploitation (11)
- Family Dynamics (11)
- Finding Meaning (11)
- Generational Healing (11)
- Meditation (11)
- Parenting (11)
- Search for Purpose (11)
- Self-Expression (11)
- Body Image (10)
- Cancer (10)
- Connection (10)
- Disabled Well-Being (10)
- Forgiveness (10)
- God (10)
- Honoring Emotion (10)
- Human Potential (10)
- Inner Peace (10)
- Interdependence (10)
- Motherhood (10)
- Physical Health (10)
- Spiritual Growth (10)
- Sustainability (10)
- Asking for Help (9)
- Fear (9)
- Grit (9)
- Higher Calling (9)
- Homophobia (9)
- Inspiration (9)
- Integrative Medicine (9)
- LGBTQIA Sexuality (9)
- Moral Philosophy (9)
- Optimism (9)
- Personal Development (9)
- Self-Realization (9)
- Self-Reckoning (9)
- Transformation (9)
- Trust (9)
- War (9)
- Access to Education (8)
- Anger (8)
- Anxiety (8)
- Compassion Fatigue (8)
- Depression (8)
- Entrepreneurship (8)
- Gender Challenges (8)
- Gratitude (8)
- Inner Strengths (8)
- Intention (8)
- Othering (8)
- Self-Limiting Beliefs (8)
- Spiritual Development (8)
- Toxic Relationships (8)
- Work Challenges (8)
- Work Relationships (8)
- Addiction (7)
- Aging (7)
- Chronic Health Conditions (7)
- Disconnection (7)
- Letting Go (7)
- Setting Limits and Boundaries (7)
- Sex (7)
- Sexuality (7)
- Spiritual Awakening (7)
- Spiritual Healing (7)
- Stress (7)
- Withholding (7)
- Work-Life Balance (7)
- Accepting Love (6)
- Collaboration (6)
- Confidence (6)
- Diet and Nutrition (6)
- Exercise (6)
- Goal Setting (6)
- Grief (6)
- Journaling (6)
- Living with Illness (6)
- Loneliness (6)
- Mindfulness Practices (6)
- Neuroplasticity (6)
- Passive-Aggressive Behavior (6)
- Philosophical Approaches (6)
- Poetry (6)
- Positive Psychology (6)
- Sacred Feminine (6)
- Self-Compassion (6)
- Shame (6)
- Social Presence (6)
- Spiritual Practices (6)
- Storytelling (6)
- Suffering (6)
- Trauma (6)
- Unity (6)
- Values (6)
- Adaptability (5)
- Conflict Resolution (5)
- Discrimination (5)
- Failure (5)
- Faith (5)
- Female Friendship (5)
- Gender Identity (5)
- Growth Mindset (5)
- Healthy Eating (5)
- Highly Sensitive People (5)
- Holism (5)
- Imposter Syndrome (5)
- Mentoring (5)
- Motivation (5)
- Presence (5)
- Psychology (5)
- Religious Experience (5)
- Rest (5)
- Self-Pressure (5)
- Spiritual Direction (5)
- Transitions (5)
- Yoga (5)
- Acceptance (4)
- Anger Management (4)
- Breathwork (4)
- Building Character (4)
- Children’s Well-Being (4)
- Coming Out (4)
- Compassion Meditation (4)
- Criticism and Rejection (4)
- Digital Life (4)
- Emotional Intelligence (EQ) (4)
- Gender and Spirituality (4)
- Generosity (4)
- Global Food Supply (4)
- Guided Meditation (4)
- Guilt (4)
- Habits of Mind (4)
- Integrity (4)
- Kindness (4)
- Men’s Well-Being (4)
- Mindfulness Meditation (4)
- Narcissism (4)
- Negative Self-Talk (4)
- New Relationships (4)
- Nutritional Medicine (4)
- Prayer (4)
- PTSD (4)
- Self-Control (4)
- Self-Mastery (4)
- Sleep (4)
- Transgender Well-Being (4)
- Unconscious Bias (4)
- AIDS (3)
- Ayurveda (3)
- Body Positivity (3)
- Decision Making (3)
- Dharma (3)
- Dysfunctional Childhood (3)
- Energy Healing (3)
- Enneagram (3)
- Forest Bathing (3)
- Goddess (3)
- Habit Formation (3)
- Handling a Loved One’s Illness (3)
- Humanitarian Aid/Relief Work (3)
- Illness and Injury (3)
- Islam (3)
- LGBTQIA Relationships (3)
- Living as an Empath (3)
- Mental Health Challenges (3)
- Naturopathy (3)
- Neuropsychology (3)
- Oneness (3)
- Relationship with Time (3)
- Self-Reliance (3)
- Social Anxiety (3)
- Social Media Addiction (3)
- Social Psychology (3)
- Soul Mission (3)
- Spirituality and Health (3)
- Witchcraft (3)
- Acupressure (2)
- Adoption (2)
- Affirmations (2)
- Animal Welfare (2)
- Attachment Theory (2)
- Bullying (2)
- Challenges with Teens (2)
- Child’s Trauma (2)
- Christian Mysticism (2)
- Consciousness (2)
- Cross-Cultural Parenting (2)
- Death and Dying (2)
- Domestic Abuse (2)
- Embodiment (2)
- Emotional Labor (2)
- Fiction (2)
- Focus (2)
- Herbal Supplementation (2)
- Judaism (2)
- Jungian Analysis (2)
- LGBTQIA Parents (2)
- Lovingkindness (2)
- Lovingkindness Meditation (2)
- Magic (2)
- Male Friendship (2)
- Midlife Crisis (2)
- Military to Civilian Re-entry (2)
- Performance Anxiety (2)
- Positive Thinking (2)
- Post-Traumatic Growth (2)
- Productivity (2)
- Psychology and Spirituality (2)
- Regret (2)
- Relationship with Money (2)
- Reproductive Health (2)
- Retirement (2)
- Ritual (2)
- Science and Spirituality (2)
- Shadow (2)
- Somatic Practices (2)
- Spiritual Quest (2)
- Suicide (2)
- Talk Therapy (2)
- The Feldenkrais Method (2)
- Tibetan Buddhism (2)
- Time Management (2)
- Unfulfilled Career (2)
- Veganism (2)
- Wholeness (2)
- Witch (2)
- Zen Buddhism (2)
- Academic Struggles (1)
- Addiction Recovery (1)
- Alcohol Addiction (1)
- Archetypes (1)
- Awe (1)
- Ayahuasca (1)
- Biofeedback (1)
- Blended Families (1)
- Brain Health (1)
- Buddha Nature (1)
- Child’s Emotional Growth (1)
- Chronic Anxiety (1)
- Chronic Pain (1)
- Codependency (1)
- Cognitive Behavioral Therapy (1)
- Conscience (1)
- Conscious Evolution (1)
- Curiosity (1)
- Death or Loss of a Child (1)
- Death or Loss of a Loved One (1)
- Death or Loss of a Parent (1)
- Despair (1)
- Drug Addiction (1)
- Drug Policy (1)
- Eating Disorders (1)
- Ego (1)
- EMDR (1)
- Epigenetics (1)
- Facing Own Death (1)
- Family Acceptance (1)
- Fatherhood (1)
- Fatigue (1)
- Financial Instability (1)
- Foster Parenting (1)
- Functional Medicine (1)
- Grace (1)
- Handling a Child’s Illness (1)
- Hero’s Journey (1)
- Hinduism (1)
- Homeopathy (1)
- Household Labor (1)
- Humility (1)
- Infidelity (1)
- Inner Child (1)
- Jewish Renewal (1)
- Leaving a Religion (1)
- Life-Altering Injury (1)
- Lifestyle Medicine (1)
- Loss of an Animal Companion (1)
- Love Languages (1)
- Managing Energy (1)
- MDMA (1)
- Memory (1)
- Neopaganism (1)
- Nonbinary Well-Being (1)
- OCD (1)
- Passion (1)
- Patience (1)
- Perception (1)
- Personality Disorders (1)
- Plant Spirit Medicine (1)
- Play (1)
- Positive Self-Talk (1)
- Problem Solving (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Quantum Physics (1)
- Quitting Your Job (1)
- Raising Daughters (1)
- Reiki (1)
- Self-Employment (1)
- Sexual Assault or Abuse (1)
- Sexual Health (1)
- Sound Healing (1)
- Stoicism (1)
- Taoism (1)
- Teacher Burnout (1)
- The Divine (1)
- Traditional Chinese Medicine (1)
- Trauma-Informed Therapy (1)
- Traumatic Grief (1)
- Vegetarianism (1)
- Vitamin Supplementation (1)
- Wake-Up Calls (1)
- Weight Concerns (1)
- Western Astrology (1)
- Work Ethic (1)
- Yoga Therapy (1)
FILTER
TEACHER
- Cornel West (9)
- William Barber (9)
- Arundhati Roy (8)
- Howard Thurman (8)
- Mona Polacca (8)
- Nikki Giovanni (7)
- Rebecca Solnit (7)
- Resmaa Menakem (7)
- Bernie S. Siegel (6)
- Louise Erdrich (6)
- Agnes Baker-Pilgrim (5)
- Alice Walker (5)
- Audre Lorde (5)
- Dorothy Day (5)
- Esther Perel (5)
- Greta Thunberg (5)
- Oprah Winfrey (5)
- Queen Afua (5)
- Rhonda Magee (5)
- Ta-Nehisi Coates (5)
- Winona LaDuke (5)
- Beatrice Long Visitor Holy Dance (4)
- Elaine Aron (4)
- Gary Chapman (4)
- Julie Schwartz Gottman (4)
- Lama Rod Owens (4)
- Nelson Mandela (4)
- Richard Davidson (4)
- Ruth King (4)
- Sonia Sanchez (4)
- The Dalai Lama (4)
- Toni Morrison (4)
- Zainab Salbi (4)
- adrienne maree brown (3)
- Andrew Weil (3)
- angel Kyodo williams (3)
- bell hooks (3)
- Brené Brown (3)
- Elizabeth Lesser (3)
- Gay Hendricks (3)
- Jacqui Lewis (3)
- James Baldwin (3)
- Jan Willis (3)
- Jenée Johnson (3)
- john a. powell (3)
- Joseph M. Marshall III (3)
- Louise Hay (3)
- Maya Angelou (3)
- Melanie Joy (3)
- Ramani Durvasula (3)
- Riane Eisler (3)
- Rick Hanson (3)
- Russell Brand (3)
- Stephanie Y. Evans (3)
- Terri Cole (3)
- Traci Blackmon (3)
- Valarie Kaur (3)
- Andrew Harvey (2)
- Anne Lamott (2)
- Brendon Burchard (2)
- Caroline Myss (2)
- Chelsey Luger (2)
- Craig Hamilton (2)
- Diane Stein (2)
- Elizabeth Cronise McLaughlin (2)
- Harville Hendrix (2)
- Helen LaKelly Hunt (2)
- Iyanla Vanzant (2)
- Jean Shinoda Bolen (2)
- Joan Chittister (2)
- John Bradshaw (2)
- John Gottman (2)
- Judith Orloff (2)
- Kareem Abdul-Jabbar (2)
- Linda Graham (2)
- Liz Theoharis (2)
- Lori Gottlieb (2)
- Luisah Teish (2)
- Malcolm X (2)
- Marie Forleo (2)
- Martin Seligman (2)
- Michelle Obama (2)
- Misty Copeland (2)
- Monnica Williams (2)
- Moshé Feldenkrais (2)
- Muhammad Ali (2)
- Nina Simons (2)
- Panache Desai (2)
- Parker J. Palmer (2)
- Rachel Naomi Remen (2)
- Ram Dass (2)
- Rich Roll (2)
- Rita Long Visitor Holy Dance (2)
- Rita Pitka Blumenstein (2)
- Rumi (2)
- SARK (2)
- Satish Kumar (2)
- Serene Jones (2)
- Sharon Strand Ellison (2)
- Starhawk (2)
- Tara Brach (2)
- Thich Nhat Hanh (2)
- Aama Bombo (1)
- Adrienne Rich (1)
- Amanda Gorman (1)
- Amishi Jha (1)
- Amit Goswami (1)
- Andy Puddicombe (1)
- Anna Sale (1)
- Arianna Huffington (1)
- Aristotle (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Bruce Lipton (1)
- Chan Khong (1)
- Charles Johnson (1)
- Charlese Antoinette (1)
- Colleen Saidman Yee (1)
- Dacher Keltner (1)
- Daisaku Ikeda (1)
- Daniel Amen (1)
- Daniel Goleman (1)
- Daniel J. Siegel (1)
- Danya Ruttenberg (1)
- David Spiegel (1)
- David Whyte (1)
- Deepak Chopra (1)
- Desmond Tutu (1)
- Diane di Prima (1)
- Dilip Jeste (1)
- don Miguel Ruiz (1)
- Dorothy Firman (1)
- Edward Hallowell (1)
- Elizabeth Gilbert (1)
- Ervin László (1)
- Esperanza Spalding (1)
- Forrest Hanson (1)
- Frans Stiene (1)
- Gabor Maté (1)
- Gary Zukav (1)
- Gaylon Ferguson (1)
- Geneen Roth (1)
- Glennon Doyle (1)
- Grandmother Flordemayo (1)
- Huston Smith (1)
- Ibram X. Kendi (1)
- Jack Canfield (1)
- Jack Kornfield (1)
- Jacqueline Carter (1)
- James Baraz (1)
- Jana Long (1)
- Jeff Foster (1)
- Jeffrey Mishlove (1)
- Jeremy Narby (1)
- Jerry M. Ruhl (1)
- Jetsunma Tenzin Palmo (1)
- Joan Borysenko (1)
- JoAnna Hardy (1)
- Joanna Macy (1)
- John O’Donohue (1)
- John Welwood (1)
- Jon Kabat-Zinn (1)
- Jonathan Van Ness (1)
- Joseph Goldstein (1)
- Julia Cameron (1)
- Julieta Casimiro (1)
- Kamilah Majied (1)
- Karen Casey (1)
- Kate Johnson (1)
- Kathlyn Hendricks (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Kenny Ausubel (1)
- Kim Eng (1)
- Konda Mason (1)
- LaRayia Gaston (1)
- Larry Dossey (1)
- Latham Thomas (1)
- Leah Guy (1)
- Lewis Howes (1)
- Linda Hogan (1)
- Lindo Bacon (1)
- Lodro Rinzler (1)
- Lucille Clifton (1)
- Mahatma Gandhi (1)
- Malala Yousafzai (1)
- Marc Ian Barasch (1)
- Margaret Behan (1)
- Maria Alice Campos Freire (1)
- Maria Sirois (1)
- Marianne Williamson (1)
- Mark Victor Hansen (1)
- Martha Beck (1)
- Matthew Fox (1)
- Megan Devine (1)
- Megan Rapinoe (1)
- Mel Robbins (1)
- Michelle Cassandra Johnson (1)
- Mirabai Bush (1)
- Myokei Caine-Barrett (1)
- Nicole Cardoza (1)
- Nikki Mirghafori (1)
- Norman Fischer (1)
- Pema Chödrön (1)
- Phillip Moffitt (1)
- Pope Francis (1)
- Rachel Carson (1)
- Rha Goddess (1)
- Rich Fernandez (1)
- Robert Thurman (1)
- Rodney Yee (1)
- Rosie Molinary (1)
- Rudolph Ballentine (1)
- Seane Corn (1)
- Sharon Brous (1)
- Sharon Kleinbaum (1)
- Shefali Tsabary (1)
- Simon Sinek (1)
- Simone Weil (1)
- Spring Washam (1)
- Stan Tatkin (1)
- Stephen Cope (1)
- Stephen Covey (1)
- Stephen Levine (1)
- Terry Real (1)
- Thomas Hübl (1)
- Thubten Chodron (1)
- Tony Gaskins Jr. (1)
- Tony Robbins (1)
- Tsering Dolma Gyaltong (1)
- Wendell Berry (1)
- Woman Stands Shining (1)
- Yongey Mingyur Rinpoche (1)
1