By Candace Bond-Theriault — 2021
Candace Bond-Theriault says her work supporting the rights of others like her has taught her how and why taking care of herself is important, too.
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CLEAR ALL
A guide for tending to the traumas of anti-Asian violence and racism.
Some of our favorite therapists on Instagram break down their favorite on and offline tips.
“The fullness of the Black Panther Party’s legacy […] can be seen everywhere in the wellness space.”
I’m learning that my challenge isn’t just to unlearn what my family has taught me, but to put myself in situations that would reaffirm the new lessons I was trying to replace the old ones with.
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Caring for ourselves is paramount.
I am a black woman in deep pain. I’m watching the ongoing violence against my community and knowing that we are also dying at higher rates from this virus. What can we do about promoting our own healing?
Sustainability is often discussed in a high-level, conceptual way as the connection between people, planet, and profit. But in practice, it can be deeply intimate—a relationship to what nourishes us and enables us to thrive.
Knowing how environmental issues affect different groups of marginalized people in unique and often overlapping ways can help us build a more sustainable and equitable world.
From songs referencing grandma’s backyard garden to lyrics ripping government for destroying the water supply, many hip hop artists seamlessly weave climate justice into their sounds. After all, being sustainably savvy is how their grandparents and great-grandparents survived.
Dr. Kamilah Majied reflects her experiences at The Gathering of Buddhist Teachers of Black African Descent.