ARTICLE

Caregiving for a Loved One with a Long-Term Illness

By CancerCare staff — 2021

When you are caring for a loved one with a long-term illness, caregiving becomes a marathon rather than a sprint.

Read on www.cancercare.org

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If You’re Ever Stressed, Then Watch This... | Russell Brand

Why are we all so stressed and what can we do about it? Here are some of the ways I deal with stress, anxiety and fear.

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Easy Techniques, Herbs and Supplements to Reduce Stress

Watch this video to learn about three (actually four) easy techniques, three gentle herbs, three stronger herbs and three nutraceuticals to lower stress. These herbs can be used as a tea, tincture or capsules to help calm the nervous system.

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How to Make Yourself Laugh for No Reason, Instantly Relieve Stress Feel Wonderful

This is a sample from The StressControl System - How to Develop Unshakeable Resilience in Life, Work and Relationships. In this section Philip shows how to laugh for no reason.

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How to Humor Your Stress | Loretta Laroche | TEDxNewBedford

Don't believe everything you think! Many of our thoughts can be the source of amusement if we learn how to discover our inner sitcom. Life does not have to be a stress rehearsal. When we explore how to "lighten up", we also help to "lighten up" the world.

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Louise Hay - Stress

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The Reason You Procrastinate (It's Not What You Think) | Mel Robbins

One of the questions from the audience at a recent Q&A: "How do I stop putting off the things I know I need to do?" Research shows that even though you relate to your procrastination as a way to avoid doing something, you actually put things on the back burner as a response to stress.

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The Gathering Room: Coping When Life Hits the Accelerator

Did you know that at just 5 weeks old, babies hit a major developmental milestone? The new kiddo in Martha’s household has just reached this age and is experiencing the associated burst of neurological development which can be both overwhelming and unpleasant! That got Martha thinking about how...

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How to Manage Stress

Best-selling author and life coach Martha Beck, Ph.D. shares advice on how to manage stress, including the importance of bringing awareness to your breath and the present moment.

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Dealing with Stress, Dame Products CEO, and a Mindful Moment | Fast Company

Everyone is dealing with some form of stress right now. Today's Fast Break gives you tips for dealing with the tension, Dame Products CEO Alexandra Fine tells us how she is working and running a company from home, and finally, a mindful moment. This is your Fast Break.

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How to Deal with Stress at Work

This video will show you how to deal with stress at work by helping you to discover and address what's causing your stress. This video is about how to deal with stress at work, and how to handle stress at work.

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EXPLORE TOPIC

Caregiver Well-Being