By CancerCare staff — 2021
When you are caring for a loved one with a long-term illness, caregiving becomes a marathon rather than a sprint.
Read on www.cancercare.org
CLEAR ALL
The synthesis of meditation and modern neuroscience has sparked a revolution―more than ever, we can use specific practices to create positive, lasting changes in our brains. Lisa Wimberger experienced the power of neuroplasticity firsthand.
2
Doron is introducing here his favorite go-to lesson as a remedy for back pain. While it’s not necessarily a “formula” for relieving back pain, Doron has taught this lesson to hundreds of people who have benefitted from it.
1
This Feldenkrais lesson will bring some relief to sciatic nerve pain. This condition is ever so common nowadays because of all the sitting we are doing. The sciatic nerve is one of the first things to be affected when it comes to too much sitting.
Dorothy had not regained her full stability, support, and leg lift following surgery for a Lisfranc dislocation and fracture of her navicular she suffered in rehearsal prior to a performance. It is worth watching this lesson through to the end to see how much she gains.
Standing to sitting; sitting to standing. Safe and easy.
In this talk, Dr. Maté shared his insights into how disease can be the body’s way of saying ‘no’ to that which the mind cannot or will not acknowledge.
Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.
In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.
7
Gary Zukav reveals a revolutionary new path for spiritual growth in his book Spiritual Partnership: The Journey to Authentic Power.
In this video extracted from the feature documentary, The Connection, Harvard Professor Herbert Benson discusses the two simple mental steps needed to evoke the relaxation response, a physiological response in the body opposite to stress.