By CancerCare staff — 2021
When you are caring for a loved one with a long-term illness, caregiving becomes a marathon rather than a sprint.
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Hugh Marriott has written a humorous self-help manual that brings into the open everything the author wishes he’d been told when he first became a carer (aka caregiver), a job that is long, lonely, and difficult yet there is limited support and no formal training.
Always on Call presents an intimate look at the world of family caregiving.
Nearly three-quarters of American households will find themselves caring for a cancer patient at one point in their lives. Based on formal interviews with nonprofessional caregivers, this book is the first to capture their thoughts, feelings, and insights on a large scale.
Having cared at home for her ailing father and grandfather, Rosalynn Carter’s involvement has taught her that Americans are in the middle of a caregiving crisis. In this book, Mrs.
Self care isn’t about escaping life’s problems―it can actually help you solve them. The Self Care Check-in is a guided journal packed with research-based techniques to help you manage stress, nurture your values and goals, and take steps toward concrete change.
Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better.
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Inspired by her conversations with the thousands of fans she has met on her nationwide sold-out tours, Heart Talk: The Journal is a space to share your own truths alongside hers. As Cleo writes, “The best thing about your life is that it is constantly in a state of design.
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Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them.
Forest bathing is a rising trend, but what to do if you're not near the woods or if the weather is dreary? Forest Therapy offers practical steps and inspiration to tap into nature's restorative power, no matter the season or the weather.
Simply being present in the natural world - with all our senses fully alive - can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing", a practice inspired by the Japanese tradition of shinrin-yoku.