By Ariane Resnick — 2021
Learn about how to successfully navigate a chronic health issue in your relationship while still staying happy and whole.
Read on www.verywellmind.com
CLEAR ALL
When Peter Keating took off from the starting line at the Boston Marathon, it was the realization of a dream come true, but he never imagined just how unique his 26.2-mile trek would be.
It’s natural to get defensive, but that only escalates the cycle of aggression.
3
A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.