By Ariane Resnick — 2021
Learn about how to successfully navigate a chronic health issue in your relationship while still staying happy and whole.
Read on www.verywellmind.com
CLEAR ALL
It’s the rare person who doesn’t need help coping with the stress, fatigue, and frustrations that chronic fatigue syndrome can bring. As a caregiver, you’ll need to learn all you can about chronic fatigue support.
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With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”
If you have suddenly been put into the role of caregiver, what should you do—and how can you stay strong while you do it?
When romantic partners are caregivers.
Taking care of a loved one with an illness or disability can stir up some complicated emotions.
Becoming a cancer caregiver will change your life in many ways, and your loss could be profound. Learning how to cope with the grieving process will help.
Information and conversation are key to facing the challenges of care
Try your best to remain open to all possible solutions and communicate honestly with the people in your life.
Compartmentalize your life to be fully present in the moment
Light exercise, breathing techniques, even smiling can improve overall wellness