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A Caregiver’s Bill of Rights

By Family Caregiver Alliance staff

Add your own statement of rights to this list. Read the list to yourself every day.

Read on www.caregiver.org

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7 Stress-Management Tips for Caregivers

Whether you feel guilty for taking time out for yourself, or if you just feel like you don’t have the time to take, consider this perspective: If you don’t take care of yourself, you won’t have anything left to give.

Article
Elizabeth Scott
2021
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Grief and the Cancer Caregiver

Becoming a cancer caregiver will change your life in many ways, and your loss could be profound. Learning how to cope with the grieving process will help.

Article
Chris Iliades
2010
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How to Hire a Cancer Caregiver

Hiring outside help can bring respite for everyone’s benefit.

Article
Janie McQueen
2020
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5 Steps to Navigate the Cancer Caregiving Journey

Information and conversation are key to facing the challenges of care

Article
AARP staff
2019
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40 Resources for Adult Children Caring for Aging Parents

More adults these days find themselves becoming a caregiver for a family member, especially as the older demographic continues to grow. According to the Family Caregiver Alliance, 85% of caregivers look after a relative or other loved one, and 42% of them care for a parent.

Article
Senior Lifestyle staff
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Caregiver Burnout: 8 Ways to Avoid It

If you’re a caregiver, here’s how to identify burnout—and what you can do about it.

Article
Marissa Conrad
2021
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7 Signs of Caregiver Burnout

Recognizing and Preventing Caregiver Overload

Article
Esther Heerema
2021
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Caregiver Burnout: Steps for Coping wth Stress

Recognize the signs and get the help you need to reduce the toll on your body and mind

Article
AARP staff
2019
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Recognizing Caregiver Burnout

Caregivers who are “burned out” may have fatigue, stress, anxiety, and depression.

Article
WebMD Medical Reference
2020
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Caregiver Burnout

Caregiver burnout is a state of physical, emotional and mental exhaustion. Stressed caregivers may experience fatigue, anxiety and depression. Some ways to prevent burnout include joining a caregiver support group and using respite care services.

Article
Cleveland Clinic staff
2019
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EXPLORE TOPIC

Caregiver Well-Being