By Family Caregiver Alliance staff
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Becoming a cancer caregiver will change your life in many ways, and your loss could be profound. Learning how to cope with the grieving process will help.
Hiring outside help can bring respite for everyone’s benefit.
Information and conversation are key to facing the challenges of care
Getting enough sleep is important for overall health and may be related to cancer risk.
Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.