By Kamilah Majied — 2020
“If we only explore interdependence to feel good,” writes Dr. Kamilah Majied, “we miss a lot.” She shares the importance of recognizing and honoring the deep connections each of us has to Black lives.
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The aspects that make them most creative may also be their biggest risk.
“The fullness of the Black Panther Party’s legacy […] can be seen everywhere in the wellness space.”
Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.
The causes for the Founder's Blues are easy to identify. Founders experience immense pressure when starting and attempting to build their own businesses.
Michael A. Freeman had long noticed that entrepreneurs seem inclined to have mental health issues. Freeman and California-Berkeley psychology professor Sheri Johnson decided to take a deeper look at the issue.
72% of entrepreneurs are directly or indirectly affected by mental health issues compared to just 48% of non entrepreneurs.
The most brilliant and creative amongst us are sometimes the most troubled, and nowhere is that clearer than in the entrepreneurial ecosystem.
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This is me, 90% of the time. The other 10% is often filled with performance anxiety and unrealistic standards of perfection.
As entrepreneurs, black women can neglect their wellness and experience triggers that disrupt their mental health.
Research shows that entrepreneurs are more likely than most to suffer from mental health conditions—a factor of their high-stress jobs and the psychological traits that steer people toward starting a business in the first place.