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Sandwich Generation Moms Feeling the Squeeze

By American Psychological Association

Mothers caring for both children and aging parents often feel overextended, but they can manage stress by identifying triggers, self-care, and asking for support.

Read on www.apa.org

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The Sandwich Generation: When Caregiver Seems to Be Your Only Role

Both working and non-working caregivers are likely to experience stress associated with “sandwich” caregiving.

Article
Family Caregiver Alliance Staff
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Don’t Tell a Caregiver to Stay Positive. Here’s How to Help Instead

So what does help when a friend or family member is in the thick of caregiving, or any crisis?

Article
Kate Washington
2021
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40 Resources for Adult Children Caring for Aging Parents

More adults these days find themselves becoming a caregiver for a family member, especially as the older demographic continues to grow. According to the Family Caregiver Alliance, 85% of caregivers look after a relative or other loved one, and 42% of them care for a parent.

Article
Senior Lifestyle staff
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Before You Let Your Child Fail, Read This

It’s not easy to let our kids be less than perfect.

Article
Rachel Simmons
2015
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6 Ways to Support a Mother Who Has Postpartum Depression

Postpartum depression can be very overwhelming and isolating. Here are six ways you can help someone who is going through it.

Article
Lisa Coxon
2017
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Portals Not Problem Solvers

As caregivers, we need to be more than problem solvers. We need to be portals to a larger possibility.

Article
Frank Ostaseski
2017
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Caregiver Well-Being