By American Psychological Association
Mothers caring for both children and aging parents often feel overextended, but they can manage stress by identifying triggers, self-care, and asking for support.
Read on www.apa.org
CLEAR ALL
Being a mom can get lonely even if you're never alone. It's important to make time for friends.
It's the great paradox of early motherhood. Never is there a time when we need our girlfriends' support more, but connecting with them can feel impossible.