By American Psychological Association
Mothers caring for both children and aging parents often feel overextended, but they can manage stress by identifying triggers, self-care, and asking for support.
Read on www.apa.org
CLEAR ALL
How adding 30 seconds to a bedtime routine can foster empathy in a big way.
Empathy is divided into cognitive, emotional and applied empathy, all of which are valuable. For empathy to truly be useful to the human condition, our kids must have applied empathy, or compassion.
1