By American Psychological Association
Mothers caring for both children and aging parents often feel overextended, but they can manage stress by identifying triggers, self-care, and asking for support.
Read on www.apa.org
CLEAR ALL
When physicians help patients come to the profound revelation that childhood adversity plays a role in the chronic illnesses they face now, they help them to heal physically and emotionally at last.
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Some people who have to be responsible for their siblings or parents as children grow up to be compulsive caretakers.