By American Psychological Association
Mothers caring for both children and aging parents often feel overextended, but they can manage stress by identifying triggers, self-care, and asking for support.
Read on www.apa.org
CLEAR ALL
Maintaining your authority is important to your child’s well-being—and it’s important for your own emotional health too.
It’s normal for all kids to be defiant sometimes. But kids with oppositional defiant disorder are defiant almost all the time.
Your emotional health is key to a happy life.
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