ARTICLE

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When and How to Say “No” to Caregiving

By Deborah Colgan

Being able to say, “No, I can no longer continue to provide care in this way,” may not only save the caregiver from emotional and physical burnout, but can also open up opportunities of shared caregiving responsibilities with others while deepening the level of honesty and openness in the relationship.

Read on caregiver.com

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The Art of Letting Go

Before our bodies can open, they must first let go; the clenched and guarded muscles must relax. But the mind must let go first.

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EXPLORE TOPIC

Caregiver Well-Being