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When and How to Say “No” to Caregiving

By Deborah Colgan

Being able to say, “No, I can no longer continue to provide care in this way,” may not only save the caregiver from emotional and physical burnout, but can also open up opportunities of shared caregiving responsibilities with others while deepening the level of honesty and openness in the relationship.

Read on caregiver.com

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I Love You Mom, But I’m Ignoring Your Advice About my Kids

While it’s true that there is value in home remedies and anecdotal advice, here’s the thing: We must also give ourselves the freedom to ignore advice. It’s okay not to do something “just because your mom did it.”

Article
Brittany Saunders
2020
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5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

Article
Amy Morin
2021
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How Tony Robbins Created an Empire by Being the Most Confident Man on Earth: The World's Most Famous Self-Help Entrepreneur Lets Us into His Lair.

If Tony Robbins told you to jump off a bridge, would you do it? Marc Benioff would. He did.

Article
Inc.
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Caregiver Well-Being