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How to Be a True Friend to a Family Caregiver

By Carol Bradley Bursack — 2021

Family caregivers often find that their social circles shrink over time. Casual friends are typically the first to drift away because a caregiver is too busy to get together, but close friends may disappear eventually as well. These friends are not bad people, though. More than likely, they don’t know how to help a caregiver and they find it easier to share their time with people whose lives are less complicated.

Read on www.agingcare.com

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Deepak Chopra Discusses the Role of Alternative Medicine and Spirituality in Wellbeing

Integrated medicine expert Deepak Chopra joined USC’s dean of religious life in virtual conversation through Visions and Voices’ Thrive series

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3 Reasons Your Injury Won't Heal + What To Do About It

The next time you pull a muscle and think, “Oh my gosh, not another one,” you may need to consider the location of your pain may not be the cause. If you are plagued with chronic muscle pulls or tendonitis-like symptoms you’ll need a more holistic approach to the problem.

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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EXPLORE TOPIC

Caregiver Well-Being