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How to Be a True Friend to a Family Caregiver

By Carol Bradley Bursack — 2021

Family caregivers often find that their social circles shrink over time. Casual friends are typically the first to drift away because a caregiver is too busy to get together, but close friends may disappear eventually as well. These friends are not bad people, though. More than likely, they don’t know how to help a caregiver and they find it easier to share their time with people whose lives are less complicated.

Read on www.agingcare.com

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02:31

Tam Talk: Yung Pueblo

Mega-viral poet and activist Yung Pueblo gives an inspiring “Tam Talk.”

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40:25

How to Talk to Someone with Dementia

Essential tips for communicating for someone with dementia. Nationally renowned presenter Diane Waugh shares her own experiences and the mistakes she made as a caregiver for her mother.

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02:40

Russell Brand on Having Attachment Issues

Do you ever get too attached to some thing, some person, some goal?

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08:11

Is Friendship Really that Important? | Russell Brand

How important is friendship to you? Is it an important part of self care to nourish them?

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10:04

Most Effective Back Pain Relief Feldenkrais Lesson

Doron is introducing here his favorite go-to lesson as a remedy for back pain. While it’s not necessarily a “formula” for relieving back pain, Doron has taught this lesson to hundreds of people who have benefitted from it.

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34:19

Feldenkrais Lesson #17—To Relieve Sciatic Nerve Pain

This Feldenkrais lesson will bring some relief to sciatic nerve pain. This condition is ever so common nowadays because of all the sitting we are doing. The sciatic nerve is one of the first things to be affected when it comes to too much sitting.

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01:11:28

Jeff Haller, Feldenkrais Method® with Dorothy, a Ballerina Recovering from a Lisfranc Dislocation

Dorothy had not regained her full stability, support, and leg lift following surgery for a Lisfranc dislocation and fracture of her navicular she suffered in rehearsal prior to a performance. It is worth watching this lesson through to the end to see how much she gains.

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07:42

Stand Up Without Effort—a Feldenkrais Movement

Standing to sitting; sitting to standing. Safe and easy.

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05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

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07:49

How to Look After You While Dealing with a Sick Pet

Dealing with a sick pet can result in caregiver burden, causing anger, depression and anxiety. Find out 3 simple strategies for how to cope with a sick pet

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EXPLORE TOPIC

Caregiver Well-Being