ARTICLE

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Caregiving and Complicated Family Dynamics

By Deborah J. Cohan — 2017

Family violence is a dynamic process, not an event, that takes varying shapes and forms, often over years, and it can be lodged in caregiving. Caregiving, also a process and not an event, can be lodged in a context of family violence.

Read on www.psychologytoday.com

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Daily Acts of Self-Care Can Ease Caregiving Stress

Light exercise, breathing techniques, even smiling can improve overall wellness

Article
Lee Woodruff
2021
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The Power of Sustainable Self-Care

Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.

Article
Shelly Tygielski
2021
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Health Care? Daughters Know All About It

The essential role that daughters play in the American health care system is well known but has received little attention.

Article
Roni Caryn Rabin
2017
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New Caregiver Resource Collection From Supportiv Offers Step-By-Step Emotional Support

Supportiv’s new Caregiver collection of articles seeks to meet caregivers where they are, providing tools to create emotional change for the better, either within themselves, or together with the person for whom they’re caring.

Article
Christina Beck
2021
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Five Tips for Sandwiched Caregivers

Ways to find balance in a life with competing demands

Article
Amy Goyer
2016
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How These Employers Create More Work-Life Balance for Caregivers

Work-life balance is what they need. Without it, employee well-being suffers and your caregivers burn out.

Article
Kayla Strutt
2018
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Balancing Work, Life and Caregiving: You Can’t Go It Alone

Try your best to remain open to all possible solutions and communicate honestly with the people in your life.

Article
Keith Washington
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How to Balance Work and Caregiving

These ideas may help you care for your loved one while keeping up your career.

Article
WebMD staff
2021
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Caregiver’s Conundrum: Feeling Torn Between Caregiving and Work

Compartmentalize your life to be fully present in the moment

Article
Barry J. Jacobs
2020
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The Nonstop Juggle of Compound Caregiving

Ways to stay afloat when you are providing care for multiple people at the same time

Article
Amanda Singleton
2020
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EXPLORE TOPIC

Caregiver Well-Being