By Deborah J. Cohan — 2017
Family violence is a dynamic process, not an event, that takes varying shapes and forms, often over years, and it can be lodged in caregiving. Caregiving, also a process and not an event, can be lodged in a context of family violence.
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A lot of children today fall apart when they experience disappointing setbacks.
Learning to fail is a skill like any other—which means it takes practice. Learn how to thrive in spite of even your most epic mistakes.
“Natural disasters and other traumatic events could be engines of growth.”
Forgiveness expert Fred Luskin explains what it takes to give up a grudge.
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Want to grow your well-being? Here are the skills you need.
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Children’s problems include adapting to a new classroom, bullying by classmates, or abuse at home, but resilience is the ability to thrive despite these challenges.
Resiliency is about standing back and letting them fail, yes. But there’s far more to it than that.
Mindfulness experts Rasmus Hougaard and Jacqueline Carter show, by way of the Buddhist parable of the second arrow, how the mind’s response to crisis is a choice we can control.
Having a positive outlook is the most important predictor of resilience.
What was it that set the resilient children apart? Because the individuals in her sample had been followed and tested consistently for three decades, Werner had a trove of data at her disposal. She found that several elements predicted resilience.