By Deborah J. Cohan — 2017
Family violence is a dynamic process, not an event, that takes varying shapes and forms, often over years, and it can be lodged in caregiving. Caregiving, also a process and not an event, can be lodged in a context of family violence.
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Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.
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While art therapy traditionally focuses on therapeutic image-making and the cognitive or symbolic interpretation of these creations, Cornelia Elbrecht instructs readers how to facilitate the body-focused approach of guided drawing.
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Amy talks to entrepreneur, best-selling author, and podcast host James Altucher about how to become better at generating new ideas in life.
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When it comes to music, Motiff can do just about anything! He’s an artist, producer, DJ, and songwriter. But his rise to success wasn’t an easy one. And now he’s sharing what he learned about creativity, curiosity, and success.
Raji Aujla interviews writer Fariha Róisín about what informs her work and what inspires her as an artist.
Self-care has become a buzzword--and a necessary part of life in our stressful and uncertain times. As this creative, insightful journal demonstrates on every page, self-care is whatever you want it to be. Taking a walk in nature. Meeting a friend for tea.
The past as a building block of a more affirming and hopeful future As early as the eighteenth century, white Americans and Europeans believed that people of African descent could not experience nostalgia.
This is how great intellectual breakthroughs usually happen in practice. It is rarely the isolated genius having a eureka moment alone in the lab. Nor is it merely a question of building on precedent, of standing on the shoulders of giants, in Newton’s famous phrase.
Courage is an inner resolution to go forward despite obstacles; Cowardice is submissive surrender to circumstances. Courage breeds creativity; Cowardice represses fear and is mastered by it.
A gorgeously illustrated interactive guide to changing your mindset, rekindling creativity, and embracing imperfection. “Give yourself margin” is a sewing maxim about leaving enough excess fabric to account for potential mistakes.