By Deborah J. Cohan — 2017
Family violence is a dynamic process, not an event, that takes varying shapes and forms, often over years, and it can be lodged in caregiving. Caregiving, also a process and not an event, can be lodged in a context of family violence.
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CLEAR ALL
How to forgive, from Fred Luskin, Ph.D. — director of the Stanford University Forgiveness Projects.
One of the most challenging tasks we face in life is how to remain peaceful when something frustrates us. Not getting what we want is one of the main challenges to dealing with illness, abandonment, dishonesty, or any other difficulties that humans experience.
Forgiveness takes practice, says Fred Luskin, but it's a skill almost anyone can learn. He shares his research-tested method for helping people give up their grudges.
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Forgiveness expert Fred Luskin explains what it takes to give up a grudge.
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The director of the Stanford University Forgiveness Projects explores how to cope with the pain of a fight with someone we love.
Fred Luskin's research-tested technique for giving up your grudges.