ARTICLE

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Caregiving and Complicated Family Dynamics

By Deborah J. Cohan — 2017

Family violence is a dynamic process, not an event, that takes varying shapes and forms, often over years, and it can be lodged in caregiving. Caregiving, also a process and not an event, can be lodged in a context of family violence.

Read on www.psychologytoday.com

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Practicing G.R.A.C.E.: How to Bring Compassion into Your Interactions with Others

My hope is that the G.R.A.C.E. model will help you to actualize compassion in your own life and that the impact of this will ripple out to benefit the people with whom you interact each day as well as countless others.

Article
Joan Halifax
2012
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Making Relationships Work

Unless you’re a hermit, you can’t avoid relationships. And your professional career certainly won’t go anywhere if you don’t know how to build strong, positive connections. Leaders need to connect deeply with followers if they hope to engage and inspire them.

Article
Diane Coutu
2007
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Life on the Edge

Buddhist teacher Joan Halifax describes five “edge states” where courage meets fear and freedom meets suffering.

Article
Joan Halifax
2019
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In Search of Erotic Intelligence

Couples are having less sex these days than even in the famously uptight ’50s. Why?

Article
Esther Perel
2003
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Learn This Surprising Ingredient to Relationship Success

Relationship success requires us to follow this counter-intuitive rule.

Article
Harriet Lerner
2020
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Courage Starts with Uncertainty

To create enlightened society, we must recognize our interdependence. In this 1999 conversation from the Lion’s Roar archive, Pema Chödrön and Margaret Wheatley discuss how individuals can open to one another.

Article
Pema Chodron AND Margaret Wheatley
2018
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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

Article
Bryan Robinson
2020
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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

Article
Tara Brach
2017
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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Article
Richard Davidson
2016
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EXPLORE TOPIC

Caregiver Well-Being