ARTICLE

FindCenter AddIcon

How to Share Caregiving Responsibilities with Family Members

By NIH Staff

Caring for an older family member often requires teamwork. While one sibling might be local and take on most of the everyday caregiving responsibilities, a long-distance caregiver can also have an important role.

Read on www.nia.nih.gov

FindCenter Post-Image

How to Handle Guilt and Other Caregiving Emotions

Taking care of a loved one with an illness or disability can stir up some complicated emotions.

FindCenter AddIcon
FindCenter Post-Image

How to Use Mindfulness to Reduce Caregiver Stress

An attitude of heightened awareness and focused attention can have great benefits.

FindCenter AddIcon
FindCenter Post-Image

Common Causes of Caregiver Stress

Here are just some of the pressures that many caregivers face.

FindCenter AddIcon
FindCenter Post-Image

Tips to Manage Caregiver Stress

You can ease your stress with a few simple techniques that don’t take a lot of time. Try these methods to ratchet down the tension.

FindCenter AddIcon
FindCenter Post-Image

The Emotional Toll of Caring for a Loved One with Alzheimer’s Disease

Caregiving for a loved one with Alzheimer’s disease can be an isolating journey that’s both physically and emotionally taxing.

FindCenter AddIcon
FindCenter Post-Image

How to Help Someone with PTSD

If you know someone with PTSD, there are ways you can help. In fact, you can be very beneficial to their recovery, but only if you also care for yourself, too.

FindCenter AddIcon
FindCenter Post-Image

7 Stress-Management Tips for Caregivers

Whether you feel guilty for taking time out for yourself, or if you just feel like you don’t have the time to take, consider this perspective: If you don’t take care of yourself, you won’t have anything left to give.

FindCenter AddIcon
FindCenter Post-Image

How to Talk It Out

Honest, loving communication is the key to healthy relationships. Sister Chan Khong offers a four-part practice for skillfully sharing our thoughts and feelings with each other.

FindCenter AddIcon
FindCenter Post-Image

Grief and the Cancer Caregiver

Becoming a cancer caregiver will change your life in many ways, and your loss could be profound. Learning how to cope with the grieving process will help.

FindCenter AddIcon
FindCenter Post-Image

How to Hire a Cancer Caregiver

Hiring outside help can bring respite for everyone’s benefit.

FindCenter AddIcon

EXPLORE TOPIC

Caregiver Well-Being