ARTICLE

FindCenter AddIcon

Caregivers of Elderly Loved Ones Face Heavy Emotional, Physical, Financial Toll

By Katherine Ellison — 2020

Caregivers take on many tasks: shopping and housework; helping with bathing, dressing and monitoring medicines; managing outside care; making financial decisions; and navigating the fragmented health-care system to find quality, affordable extra care.

Read on www.washingtonpost.com

FindCenter Post-Image

I Was Ghosted By My Friends When I Got Cancer

You not calling, as a friend, can actually compound the grief and loss they are feeling. Just pick up the phone, even if you get it wrong, just have a conversation and do your best. Your friend with cancer is still the same person they were before.

Article
Sarah Graham
2020
FindCenter AddIcon
FindCenter Post-Image

An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
FindCenter AddIcon
FindCenter Post-Image

The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

Article
Susan Cain
2022
FindCenter AddIcon
FindCenter Post-Image

Are You Mentally Well Enough for College?

Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.

Article
Nicholas Joyce
2019
FindCenter AddIcon
FindCenter Post-Image

Don’t Tell a Caregiver to Stay Positive. Here’s How to Help Instead

So what does help when a friend or family member is in the thick of caregiving, or any crisis?

Article
Kate Washington
2021
FindCenter AddIcon
FindCenter Post-Image

What to Do When a Coworker Has Cancer

Figuring out what to say—or what not to say—can feel daunting.

Article
Kelsey Ogletree
2020
FindCenter AddIcon
FindCenter Post-Image

6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
FindCenter AddIcon
FindCenter Post-Image

9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

Article
Light Watkins
2020
FindCenter AddIcon
FindCenter Post-Image

What to Say to Someone Who Lost a Parent or Loved One

No matter what you say to someone whose parent or loved one died, it should be derivative of the same goal: communicating empathy and offering assistance, understanding what a person might need from you, and knowing how to phrase sentiments the right way.

Article
Matt Berical
2021
FindCenter AddIcon
FindCenter Post-Image

7 Ways of Unpacking Fears of Leaving a Job and Striking Out on Your Own

Many of us have thought of or dreamed about leaving that job to pursue our dreams, maybe start a business, or pursue our passion. While there are practical issues to consider, we also need to overcome the inertia that comes with the fear we experience when taking a major new direction in our lives.

Article
Harvey Deutschendorf
2022
FindCenter AddIcon

EXPLORE TOPIC

Asking for Help