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Mood Music: Lifting Spirits of Dementia Patients

By Treva Lind — 2018

While music is known for lifting moods, rising evidence shows profound responses when favorite tunes are played for dementia patients.

Read on www.boomermagazine.com

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How Meditation Protects the Aging Brain from Decline

A string of recent research suggests regular meditation practice may boost mental flexibility and focus, offering powerful protection against cognitive decline.

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Mindfulness Meditation: Ten Minutes a Day Improves Cognitive Function

Practising mindfulness meditation for ten minutes a day improves concentration and the ability to keep information active in one’s mind, a function known as “working memory.”

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Why Taking a Mental Health Day Isn’t Always Enough

A mental health day is a great time to indulge in self-care. Nevertheless, only practicing self-care once in a while isn’t always enough.

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Happiness Isn’t a Feeling—It’s a Skill that Can Be Learned

For most of my life, I clung to the belief that I wasn’t happy because I “just wasn’t wired that way.”

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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

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The Joy Audit: How to Have More Fun in 2020

Many of us treat joy like the good china, only warranted on special occasions. Even if we know it is within our reach, we may not see it is within our control.

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Why We Can and Must Focus on Preventing Alzheimer’s

A study published in The New England Journal of Medicine showed how levels of blood sugar directly relate to risk for dementia.

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FMLA and Caring for Elderly Parent with Dementia

An employee who is eligible for Family and Medical Leave Act (FMLA) leave has asked to use it to spend time with her father, who is in a nursing home but having difficulty settling in. He has dementia and will listen only to family members. Is this a qualifying event?

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Alzheimer’s in the Family

Dementia affects the person diagnosed but also raises fears for siblings and children. Here are the facts.

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Programs that Compensate Family Members to Care for Loved Ones with Alzheimer’s or Dementia

Caring for a loved one with dementia, such as Alzheimer’s disease, can be a difficult task. Often this task falls to a family member, and as the disease progresses, the care needs become greater, requiring more hours of the caregiver’s time.

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EXPLORE TOPIC

Dementia