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How I Beat Back Imposter Syndrome and Became a Better Entrepreneur

By Ryan Holmes — 2018

The feeling that you haven't earned your place is all too common among entrepreneurs. Here's how to fight back.

Read on www.inc.com

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Why So Many Entrepreneurs Struggle with Mental Illness

The causes for the Founder's Blues are easy to identify. Founders experience immense pressure when starting and attempting to build their own businesses.

Article
Chris Gory
2016
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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
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2022
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Impostor Phenomenon in the Classroom

Many faculty and students report experiencing Impostor Phenomenon, or feelings of self-doubt about their accomplishments and abilities, at some point in their academic careers.

Article
Anastasia Tsylina Williams
2020
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Impostor Syndrome: A College Student’s Nightmare

We’ve all been there: you achieve success or earn an amazing opportunity and immediately experience an overwhelming feeling of doubt in yourself.

Article
Victoria Hartman
2019
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Have You Listened to Your Self-Talk Lately?

At a retreat in the late 1990s, Buddhist teacher, Mary Orr, told us an eye-opening tale. She was in the middle of a harried day in which she had too much to do and too little time in which to do it.

Article
Toni Bernhard
2011
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The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

Article
Dana Givens
2020
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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

Article
Amy Morin
2020
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Marginalized Mental Health Matters: What Experts Want You to Know

Seven professionals from across the US sat down with Verywell Mind to share insights about how they are improving the mental health discourse to better address the needs of marginalized groups.

Article
Krystal Jagoo
2021
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The Healing Power of Heritage

Interventions rooted in indigenous traditions are helping to prevent suicide and addiction in American Indian and Alaska Native communities.

Article
Heather Stringer
2018
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How ‘Instagram Therapy’ Helps Normalize Latinx Mental Healthcare

The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.

Article
Marissa Cruz Lemar
2021
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Entrepreneurship