By Ryan Holmes — 2018
The feeling that you haven't earned your place is all too common among entrepreneurs. Here's how to fight back.
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What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.
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Jillian Michaels is a fitness expert and renowned life coach. Some of the things she shares on today's show include how to motivate yourself when you don't feel like it, how to set other people up for success, and how to get back on track when you've messed up.
This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care.