By Janie McQueen — 2020
Hiring outside help can bring respite for everyone’s benefit.
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Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.
Accepting help from others when you have a cancer diagnosis isn’t a sign of weakness.
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There’s something empowering and dignifying about the act of asking for help when it is genuinely needed.
I couldn’t keep “proving everyone wrong” and still do all the things I wanted to do with my life.
We should remember that while disabled people can become good at asking for help, few of us are entirely comfortable with it.
Unsurprisingly, burnout is a major problem in college. A 2021 Boston University study found that more than half of the 33,000 surveyed college students experienced anxiety or depression. And 83% of respondents said their mental health hurt their academic performance.
When it comes to transitioning, you have to ask for help. This applies to mental health, fitness, and most importantly, to career transition.
Being able to say, “No, I can no longer continue to provide care in this way,” may not only save the caregiver from emotional and physical burnout, but can also open up opportunities of shared caregiving responsibilities with others while deepening the level of honesty and openness in the...
Whether you become a caregiver gradually or all of sudden due to a crisis, or whether you are a caregiver willingly or by default, many emotions surface when you take on the job of caregiving.
“If there’s something I can do to help, don’t be afraid to ask.” This is a courtesy friends and family often extend to you as a caregiver. You thank them, but then how often do you follow up? What is it that’s holding you back from accepting their offer?