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How to Balance Work and Caregiving

By WebMD staff — 2021

These ideas may help you care for your loved one while keeping up your career.

Read on www.webmd.com

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How to Find Strength as a Caregiver

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Results from the newest Greater Good quiz reveal where there's room for improvement in happiness at work.

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How to Overcome Your Fear of Making Mistakes

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Meditation: The Key to Resilience in Caregiving

Meditation broadens our perspective and deepens our courage. The spaciousness of mind and greater ease of heart that arise through balanced awareness and compassion are fundamental components of a resilient spirit.

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Sharon Salzberg
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The Pain of Caregiving and the Privilege of Suffering

It is essential for those in caregiving roles to cultivate self-compassion alongside compassion for others, to create an inner atmosphere of kindness, expansiveness, and awareness in which resilience can flourish.

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Sharon Salzberg
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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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Jill Suttie
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EXPLORE TOPIC

Caregiver Well-Being