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How to Balance Work and Caregiving

By WebMD staff — 2021

These ideas may help you care for your loved one while keeping up your career.

Read on www.webmd.com

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Caregiving: The Dance Between Guilt and Resentment

When an older family member needs help, many people struggle to find the time to provide assistance to their relative amidst the many other commitments crowding their lives. Often, it is hard to figure out just how much help is really necessary.

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Don’t Tell a Caregiver to Stay Positive. Here’s How to Help Instead

So what does help when a friend or family member is in the thick of caregiving, or any crisis?

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Understanding Caregiving Burnout

Caring for a loved one can be stressful, and that stress can have a considerable impact on a caregiver’s personal health and well-being.

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Is It Normal to Have Feelings of Resentment Caring for My Aging Parents?

Why it’s completely normal to feel bad about caregiving, and what to do to make it better.

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Letting Go of Resentment and Anger as a Caregiver

When you truly focus your attention to the task, the switch to thinking mindfully about your action results in a change in your feelings and behavior.

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How to Handle Guilt and Other Caregiving Emotions

Taking care of a loved one with an illness or disability can stir up some complicated emotions.

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How to Use Mindfulness to Reduce Caregiver Stress

An attitude of heightened awareness and focused attention can have great benefits.

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Common Causes of Caregiver Stress

Here are just some of the pressures that many caregivers face.

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Tips to Manage Caregiver Stress

You can ease your stress with a few simple techniques that don’t take a lot of time. Try these methods to ratchet down the tension.

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The Emotional Toll of Caring for a Loved One with Alzheimer’s Disease

Caregiving for a loved one with Alzheimer’s disease can be an isolating journey that’s both physically and emotionally taxing.

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EXPLORE TOPIC

Caregiver Well-Being