By Amanda Singleton — 2020
Ways to stay afloat when you are providing care for multiple people at the same time
Read on www.aarp.org
CLEAR ALL
Nicholas Pinter’s autism and bipolar disorder pose challenges for his parents. His father, Mike, right, learned mindfulness methods to help reduce his stress.
It can be tough enough to manage your own stress. But how can you, as a manager, help the members of your team handle their feelings of stress, burnout, or disengagement?
Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?
We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?
My hope is that the G.R.A.C.E. model will help you to actualize compassion in your own life and that the impact of this will ripple out to benefit the people with whom you interact each day as well as countless others.