By Amanda Singleton — 2020
Ways to stay afloat when you are providing care for multiple people at the same time
Read on www.aarp.org
CLEAR ALL
Some of our favorite therapists on Instagram break down their favorite on and offline tips.
We’ve faced the pandemic, violent racism, economic uncertainty, and environmental disaster. Many of us are experiencing trauma and distress. The way organizations respond to these challenges and the decisions they make going forward will reverberate for many years to come.
Self and community care is critical to combating the effects of racism and intersectional violence.
If you don’t practice joy, you will not survive this shit.