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The Nonstop Juggle of Compound Caregiving

By Amanda Singleton — 2020

Ways to stay afloat when you are providing care for multiple people at the same time

Read on www.aarp.org

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Daily Acts of Self-Care Can Ease Caregiving Stress

Light exercise, breathing techniques, even smiling can improve overall wellness

Article
Lee Woodruff
2021
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Caregiver Stress: Tips for Taking Care of Yourself

Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being.

Article
Mayo Clinic Staff
2020
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Help When Your Heart Breaks

Caring for people who are suffering is a loving, even heroic calling, but it takes a toll. Roshi Joan Halifax teaches this five-step program to care for yourself while caring for others.

Article
Joan Halifax
2018
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When Families Take Care of Their Own

As the number of people with severe disabilities, debilitating chronic diseases and terminal illnesses grows, concern about their care has focused primarily on long-term care facilities, nursing homes, home health aides and hospices.

Article
Jane E. Brody
2008
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Caring for Family, Caring for Yourself

Whether you choose to be a family caregiver or the job is thrust upon you by circumstances, your most important responsibility beyond caring for your ill or disabled relative is caring for yourself.

Article
Jane E. Brody
2008
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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

Article
Samuel Kronen
2017
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Health Care? Daughters Know All About It

The essential role that daughters play in the American health care system is well known but has received little attention.

Article
Roni Caryn Rabin
2017
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The Mental Load: Managing a Burden You Can’t Actually See

Here’s what to know about the mental load—and how to bring it up with your partner.

Article
Crystal Raypole
2021
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New Caregiver Resource Collection From Supportiv Offers Step-By-Step Emotional Support

Supportiv’s new Caregiver collection of articles seeks to meet caregivers where they are, providing tools to create emotional change for the better, either within themselves, or together with the person for whom they’re caring.

Article
Christina Beck
2021
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How Your Pet’s Illness Could Put Your Mental Health at Risk

Experts offer strategies that might help alleviate pet caregiver burden

Article
Jacqueline Howard
2017
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EXPLORE TOPIC

Caregiver Well-Being