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Daily Acts of Self-Care Can Ease Caregiving Stress

By Lee Woodruff — 2021

Light exercise, breathing techniques, even smiling can improve overall wellness

Read on www.aarp.org

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01:01

Mental Health Affects Everyone—Youth Activists Inc. Mental Health Awareness Campaign

Mental Health affects everyone says Youth Activists.

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2020
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16:52

Jamie Margolin—Burnout and Balance: Finding an Identity Outside Of Your Activism

Young climate activist Jamie Margolin describes how coming of age in a climate catastrophe marked her so profoundly that she became solely defined by her climate justice work. Yet ultimately she succumbed to overwhelm and exhaustion—burnout.

Video
2021
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03:43

Latino Students on Why It’s Hard to Talk About Mental Health

This story was produced by Maria Ruiz and Christopher Sarenana at Daniel Pearl Magnet High School in Lake Balboa, California.

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2020
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55:45

The Buddha Walks into the Office | Lodro Rinzler | Talks at Google

Lodro Rinzler, Buddhist author and meditation teacher, stops by Google NYC to talk about his latest book, "The Buddha Walks into the Office: A Guide to Livelihood for a New Generation"

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Lodro Rinzler
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2015
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Caregiver Well-Being