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Daily Acts of Self-Care Can Ease Caregiving Stress

By Lee Woodruff — 2021

Light exercise, breathing techniques, even smiling can improve overall wellness

Read on www.aarp.org

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Role Reversal: How to Take Care of Yourself and Your Aging Parents

Designed to help caregivers understand how to cope with and overcome the overwhelming challenges that arise while caregiving for a loved one―especially an aging parent―Role Reversal is a comprehensive guide to navigating the enormous daily challenges faced by caregivers.

Book
Iris Waichler
2016
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07:22

Living with Gynaecological Cancer Part 1.3—Relationships—Family and Friends

People react differently when someone they are close to is diagnosed with cancer. We find that most are very supportive but some people just don't know how to cope and don't know what to say.

Video
2013
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03:05

Cancer and Relationships

For adults who have been diagnosed and treated for any type of cancer, this video includes information on how cancer survivors can improve their wellness and quality of life in six areas of wellness: physical, emotional, social, spiritual, thinking (cognitive) and work.

Video
2016
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How to Help Someone with Cancer: 70 Ways to Help Cancer Patients and Their Families During Cancer Treatment

A loved one was recently diagnosed with cancer and you aren’t sure the best way to help. Surely there’s something you can do besides bringing a frozen dinner? This book will be your guide to practical ways you can help a cancer patient as they are progressing through treatment.

Book
Shannon Benish
2017
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09:50

The Caregiver’s Perspective: Coping, Fear, Anxiety, and Resentment

Marc Silver, breast cancer caregiver and author of the book, Breast Cancer Husband, discusses his fears and concerns after his wife completed breast cancer treatment.

Video
2011
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04:52

Survivors Share Their Work & Cancer Experiences

You're not alone! Cancer and Careers is here to provide working people with cancer the support, coaching, advice and resources you'll need as you fight cancer. We offer career coaching/counseling, personal stories from other survivors, legal advice and so much more.

Video
2009
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There Is No Good Card for This: What to Say and Do When Life Is Scary, Awful, and Unfair to People You Love

The creator of the viral hit “Empathy Cards” teams up with a compassion expert to produce a visually stunning and groundbreaking illustrated guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain.

Book
Kelsey Crowe, Emily McDowell
2017
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03:19

Oprah Winfrey: Take Care of Yourself

Oprah Winfrey talks about the importance of taking care of yourself. She spoke at Stanford Graduate School of Business'

Video
Oprah Winfrey
2014
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EXPLORE TOPIC

Caregiver Well-Being