ARTICLE

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Daily Acts of Self-Care Can Ease Caregiving Stress

By Lee Woodruff — 2021

Light exercise, breathing techniques, even smiling can improve overall wellness

Read on www.aarp.org

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07:07

Stop Wasting Your Life

Before You Waste Your Life Watch This. Time is limited and its Time to Go After the Life You Always Wanted.

Video
Prince EA
2019
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08:02

My Partner Is Going Through a Midlife Crisis: What Should I Do?

Dealing with a partner that is unhappy is the issue at the root of most breakups, and I can tell you how many times I’ve had clients call me and say my partner is going through a midlife crisis.

Video
2017
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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

Video
Maria Sirois
2017
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EXPLORE TOPIC

Caregiver Well-Being