ARTICLE

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Daily Acts of Self-Care Can Ease Caregiving Stress

By Lee Woodruff — 2021

Light exercise, breathing techniques, even smiling can improve overall wellness

Read on www.aarp.org

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The Circle of Care Guidebook for Mental Health Caregivers

The National Alliance for Caregiving is pleased to present Circle of Care: A Guidebook for Mental Health Caregivers.

Article
The National Alliance for Caregiving
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How to Cope When a Loved One Has a Serious Mental Illness

How mental illnesses such as schizophrenia, bipolar disorder, panic disorder, obsessive-compulsive disorder, and major depressive disorder can affect family and friends.

Article
Shirley M. Glynn, PhD, Karen Kangas, EdD, and Susan Pickett, PhD
2015
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EXPLORE TOPIC

Caregiver Well-Being