ARTICLE

Daily Acts of Self-Care Can Ease Caregiving Stress

By Lee Woodruff — 2021

Light exercise, breathing techniques, even smiling can improve overall wellness

Read on www.aarp.org

FindCenter Post-Image

Autistic Relationships: 10 Tips for Neurotypical Partners in Neurodiverse Relationships

Being in a neurodiverse relationship can be extra challenging! In this video, Tay (neurodiverse) and her husband Scott (neurotypical) share 10 Tips for Neurotypical Partners in Neurodiverse Relationships.

FindCenter Post-Image

The Asperger Couple’s Workbook: Practical Advice and Activities for Couples and Counsellors

Asperger Syndrome (AS) can affect some of the fundamental ingredients required to make relationships work, such as emotional empathy and communication. This workbook provides couples affected by AS with strategies that will benefit their relationship together, and their family as a whole.

FindCenter Post-Image

The Couple’s Guide to Thriving with ADHD

More and more often, adults are realizing that the reason they are struggling so much in their relationship is that they are impacted by previously undiagnosed adult ADHD. Learning how to interact around ADHD symptoms is often the difference between joy together and chronic anger and frustration.

Melissa Orlov, Nancie Kohlenberger

2

FindCenter Post-Image

How Can I Get Through to You? Closing the Intimacy Gap Between Men and Women

Bestselling author and nationally renowned therapist Terrence Real unearths the causes of communication blocks between men and women in this groundbreaking work.

1

FindCenter Post-Image

The Caregiving Wife’s Handbook: Caring for Your Seriously Ill Husband, Caring for Yourself

A month after proposing marriage, Diana Denholm’s husband was diagnosed with colon cancer and later congestive heart failure. Following a heart transplant several of her husband’s body systems began failing forcing Diana to become his primary caregiver for more than a decade.

Diana B. Denholm

FindCenter Post-Image

Stretched Too Thin: How Working Moms Can Lose the Guilt, Work Smarter, and Thrive

Working mothers constantly battle the pull to do all the things well. From managing work and home responsibilities to being impacted by a lack of self-care and time for deep friendships, the struggle is real. At the end of each day, many working moms are exhausted and stretched too thin.

Jessica N. Turner

1

FindCenter Post-Image

Emotional Labor: How to Stop Doing All the Work

In the episode, I share an article I read recently with some simple strategies a woman used that really made a difference in making her “invisible” emotional labor visible to her husband.

1

FindCenter Post-Image

Married to Distraction: How to Restore Intimacy and Strengthen Your Partnership in an Age of Interruption

Are you more distant from your spouse than you’d like to be? Do you or your spouse waste time mindlessly viewing email or surfing the Web? Welcome to the club! Modern marriage is busy, distracted, and overloaded to extremes, with ever-increasing lists of things to do, superficial electronic...

Edward M. Hallowell, Sue George Hallowell, Melissa Orlov

1

FindCenter Post-Image

One Hundred Names for Love by Diane Ackerman

Everyone who cherishes the gift of language will cherish Diane Ackerman’s narrative masterpiece, an exquisitely written love story and medical miracle story, one that combines science, inspiration, wisdom, and heart.

FindCenter Post-Image

Marry Him: The Case For Settling for Mr. Good Enough

An eye-opening, funny, painful, and always truthful in-depth examination of modern relationships and a wake-up call for single women about getting real about Mr. Right. You have a fulfilling job, great friends, and the perfect apartment. So what if you haven’t found “The One” just yet.

1
2
3
Next

EXPLORE TOPIC

Caregiver Well-Being