ARTICLE

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Daily Acts of Self-Care Can Ease Caregiving Stress

By Lee Woodruff — 2021

Light exercise, breathing techniques, even smiling can improve overall wellness

Read on www.aarp.org

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Coping with Anticipatory Grief

Coping with anticipatory grief is different than coping with the grief after someone dies (conventional grief). You may have mixed feelings as you find yourself in that delicate place of maintaining hope, while at the same time beginning to let go.

Article
Lynne Eldridge
2019
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5 Lessons from Having an Ill Family Member

Illness is a part of life. People are born, grow up, strive to be healthy, but there is always a chance that illness will strike at any given moment.

Article
Jacob Cashman
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7 Keys to Coping with a Loved One’s Serious Illness

An interview with a psychologist whose wife has cancer and had a stroke.

Article
Marty Nemko
2017
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How to Help Children Cope with a Sibling’s Chronic Illness

When a family member is diagnosed with a chronic illness, he or she is not the only person who has to deal with the diagnosis—the entire family is affected by it.

Article
Andrea M. Risi
2014
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Helping Your Child Cope with a Chronically Ill Parent

In 1990, my mother wrote an article for the Journal of Contemporary Dialysis and Nephrology [1] instructing parents with chronic illness on how to help their children cope.

Article
Rebecca B. Skolnick
2018
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EXPLORE TOPIC

Caregiver Well-Being