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Daily Acts of Self-Care Can Ease Caregiving Stress

By Lee Woodruff — 2021

Light exercise, breathing techniques, even smiling can improve overall wellness

Read on www.aarp.org

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How ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.

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Elizabeth Lesser
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02:04

The Negative Stories that Can Poison a Relationship | SuperSoul Sunday | Oprah Winfrey Network

Best-selling author Elizabeth Lesser reveals how examining and deconstructing false narratives can help repair the relationships that matter most to us.

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Elizabeth Lesser
2016
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03:12

The Simple Question That Can Repair a Broken Relationship | SuperSoul Sunday | Oprah Winfrey Network

Best-selling author Elizabeth Lesser explains the simple way she went about rebuilding her relationship with her younger sister Maggie.

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Elizabeth Lesser
2016
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Marrow: Love, Loss, and What Matters Most

The author of the New York Times bestseller Broken Open returns with a visceral and profound memoir of two sisters who, in the face of a bone marrow transplant—one the donor and one the recipient—begin a quest for acceptance, authenticity, and most of all, love.

Book
Elizabeth Lesser
2017
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EXPLORE TOPIC

Caregiver Well-Being