ARTICLE

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Daily Acts of Self-Care Can Ease Caregiving Stress

By Lee Woodruff — 2021

Light exercise, breathing techniques, even smiling can improve overall wellness

Read on www.aarp.org

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Childhood Trauma Leads to Lifelong Chronic Illness—so Why Isn’t the Medical Community Helping Patients?

When physicians help patients come to the profound revelation that childhood adversity plays a role in the chronic illnesses they face now, they help them to heal physically and emotionally at last.

Article
Donna Jackson Nakazawa
2016
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When Kids Have to Act Like Parents, It Affects Them for Life

Some people who have to be responsible for their siblings or parents as children grow up to be compulsive caretakers.

Article
Cindy Lamothe
2017
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EXPLORE TOPIC

Caregiver Well-Being