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Daily Acts of Self-Care Can Ease Caregiving Stress

By Lee Woodruff — 2021

Light exercise, breathing techniques, even smiling can improve overall wellness

Read on www.aarp.org

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The Asperger Couple’s Workbook: Practical Advice and Activities for Couples and Counsellors

Asperger Syndrome (AS) can affect some of the fundamental ingredients required to make relationships work, such as emotional empathy and communication. This workbook provides couples affected by AS with strategies that will benefit their relationship together, and their family as a whole.

Book
Maxine Aston
2025
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03:47

Shared Decision Making

What is shared decision making? Shared decision making relies on an individual and their families having accurate information and a clear understanding of their situation in order to make the best decision for themselves with their healthcare provider.

Video
2018
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#28 Michael Mauboussin: A Decision Making Jedi

Michael Mauboussin returns for a fascinating encore interview on the Knowledge Project. We geek out on decision making, luck vs. skill, work life balance, and so much more.

Podcast
The Knowledge Project Podcast
2018
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Loving in the Grown Zone: A No-Nonsense Guide to Making Healthy Decisions in the Quest for Loving, Romantic Relationships of Honor, Esteem, and Respect

Too many people have surrendered to the belief that dissatisfaction, neglect, infidelity, abuse, disrespect, conflict, exploitation and betrayal are natural, normal, and unavoidable characteristics of romantic relationships and even marriage.

Book
Zara D. Green, Alfred A. Edmond Jr.
2014
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13:34

Prioritize Like a Genius

Do you find yourself giving away your time, attention and energy to other people with no sense of peace or progress? Is your agenda your agenda, or somebody else's? Here are three new ways to think about how you prioritize your day

Video
Brendon Burchard
2015
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Crucial Conversations: Tools for Talking When Stakes Are High (Second Edition)

The first edition of Crucial Conversations exploded onto the scene and revolutionized the way millions of people communicate when stakes are high.

Book
Kerry Patterson, Joseph Grenny, Ron McMillan, Al Switzler, Stephen Covey (foreword)
2011
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EXPLORE TOPIC

Caregiver Well-Being