ARTICLE

FindCenter AddIcon

Daily Acts of Self-Care Can Ease Caregiving Stress

By Lee Woodruff — 2021

Light exercise, breathing techniques, even smiling can improve overall wellness

Read on www.aarp.org

FindCenter Post-Image

Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress

Discover the transformative power of leisure to recapture your calm and creativity. We live in a time where busyness is often seen as a badge of honor.

Book
John Fitch, Max Frenzel
2020
FindCenter AddIcon
FindCenter Post-Image
02:57

When and How to Ask for Help

The best ways to ask for help as a caregiver.

Video
2020
FindCenter AddIcon
FindCenter Post-Image

The Shadow of Trepidation: Reflections on Caregiving During My Wife’s Battle with Breast Cancer

According to the American Cancer Society, cancer diagnoses in the U.S. take place at a rate of over 1.8 million per year, or roughly one every 17.5 seconds. One out of every three women and one out of every two men in this country will get cancer in their lifetimes.

Book
Keith T. Hardeman
2025
FindCenter AddIcon
FindCenter Post-Image
12:02

Why Might Good People Deliver Bad Care? | Yvonne Sawbridge | TEDxUniversityofBirmingham

Yvonne Sawbridge says that caring professionals offer hard, emotional work. In the same way in which physical labour is recognised and accounted for in management practice, emotional labour needs to be recognised as a role requirement for nurses and other caring professions.

Video
2015
FindCenter AddIcon
FindCenter Post-Image

We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

Quote
Harriet Lerner
FindCenter AddIcon
FindCenter Post-Image

How ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.

Quote
Elizabeth Lesser
FindCenter AddIcon
FindCenter Post-Image

Where Is the Mango Princess? A Journey Back from Brain Injury

When her husband, Alan, is injured in a speedboat accident, Cathy Crimmins reluctantly assumes the role of caregiver and learns to cope with the person he has become.

Book
Cathy Crimmins
2001
FindCenter AddIcon
FindCenter Post-Image
01:04:06

When Your Parent Has Memory Loss | Alzheimer’s Caregiver Support

In today’s expert interview, we speak with Jennifer Fink from the Fading Memories—Alzheimers Caregiver Support podcast.

Video
2019
FindCenter AddIcon
FindCenter Post-Image
06:02

Caregiver Guilt—Memory and Alzheimer’s Disease

How to deal with caregiver guilt when caring for an Alzheimer’s patient.

Video
2012
FindCenter AddIcon
FindCenter Post-Image
40:25

How to Talk to Someone with Dementia

Essential tips for communicating for someone with dementia. Nationally renowned presenter Diane Waugh shares her own experiences and the mistakes she made as a caregiver for her mother.

Video
2018
FindCenter AddIcon

EXPLORE TOPIC

Caregiver Well-Being