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2 Ways to Stop Worrying About Things You Can’t Control

By Amy Morin

Worrying about things you can’t control drains you of the mental strength you need to be your best.

Read on www.inc.com

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The Mental Health of People with Disabilities

Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.

Article
CDC Staff
2020
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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

Article
Lucy McBride, MD
2021
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Stress: A Badge of Honor or a Code Word for Fear?

According to the Center for Disease Control, 80% of visits to the doctor are believed to be stress-related. Yet what is “stress” if not fear, anxiety, and worry dressed up in more socially acceptable clothing?

Article
Lissa Rankin
2014
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EXPLORE TOPIC

Emotional and Mental Health