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2 Ways to Stop Worrying About Things You Can’t Control

By Amy Morin

Worrying about things you can’t control drains you of the mental strength you need to be your best.

Read on www.inc.com

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Sri Swami Satchidananda
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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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Navneet Vyasan
2020
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Emotional and Mental Health